Author Archives: Paulina

Full Moon Eclipse Nudges The SOUL

candle flame is a great tool for understanding when the eclipse nudges the soul

Full Moon Eclipse Nudges the SOUL Eclipses often mark the point when we get shunted back on track, particularly if we have wandered too far off the path of our Soul. Astrologers say that eclipses are good times to forgive … Continue reading

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Near Death Experiences and Oncoming Death

Paintings of near death experiences and oncoming death

NEAR DEATH EXPERIENCES and Oncoming Death Can Create Frenetic Painting in the Experiencer When the energies of Universal Consciousness take over, people who have had near death experiences can have episodes of frenetic painting. In particular, for Artists, as the … Continue reading

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Lions Gate Power Portal

lions gate power portal

The LIONS GATE Power Portal has just re-opened. It is filling our planetary energy grid, our human hearts and our subtle bodies with encoded Light frequencies. These Light encoded frequencies help us engage with and experience the Evolutionary Cycles of … Continue reading

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Develop Clairvoyance this Solstice

develop clairvoyance this solstice

Why not link with the Cosmic Energies of the 21st June to Develop Clairvoyance this Solstice? Why not connect with it to develop your Intuition and cultivate your Clairvoyant Self? They have great BS monitors and can feel the truth … Continue reading

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Transmute Our Energies With FIRE

transmute our energies at fire ceremonies and gatherings

Archetypal Stories Help Us Transmute Our Energies I love stories and mythologies that are rich with symbol and metaphor. They help create meaning in our lives, and often provide esoteric wisdom and metaphysical insight that helps individuals and communities to … Continue reading

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Should We Go Into The Light When We DIE?

Researchers in the fields of Near Death Experiences, Ufology and Conspiracy Theories are currently asking the question ‘Should We Go Into The Light At The Time of Death, Or Should We Avoid It? At this time of our shifting consciousness … Continue reading

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Art and SOUL Therapies

Art and SOUL Therapies

ART and SOUL – Holistic ART Therapies for Personal and Spiritual Development As an Integrative Arts Therapist, Educator and Transpersonal Counsellor, Paulina uses her skills to create unique and individual Art and SOUL therapy sessions for children, adults and families … Continue reading

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Dancing to Connect

dancing to connect helps us have fun, heal and feel our spirit

In Shamanic societies, if you visit a medicine person complaining of being disheartened, dispirited, or depressed, they ask one or more of these four questions: 1. When did you stop Dancing? 2. When did you stop Singing? 3. When did … Continue reading

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Newsletter Paulina Howfield April 2016

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Hello and Welcome I would like to extend a personal welcome to all the new people receiving this Newsletter and look forward to a long relationship with you. For regular updates, to see more about what I do and the … Continue reading

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Close Encounters – Our Cosmic Essence

close encounters and our cosmic essence

Close Encounters are part of our ancient history and have been recorded since the beginning of time. Different Realities We live in a multiple universe that is full of different realities and home to numerous other beings, and close encounters … Continue reading

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